If you think you need an expensive gym membership to build muscle or get fit, think again: the best home gym equipment for small spaces gives you the versatility of a weight room in a compact size, often for less than the cost of a brick-and-mortar gym membership.
Home gym setups no longer have to be mixed up with a few dumbbells, an ab roller, and a pull-up bar. The best home gym equipment for small spaces gives you a single unit complete with a range of resistance types to use in a myriad of exercises, usually contained in a small package that you can store out of sight. And with the rise of smart home fitness equipment, you can snag a home gym setup that includes personalized programming and even the hands-on feedback you’d get from a personal trainer or classroom instructor. .
From suspension trainers to foldable cable machines to full squat racks, we’ve got the best home gym equipment for small spaces, whether you live in an apartment or just want to create one. home gym in your basement or guest room. Whatever your goal – to build serious mass, maintain functional movement, or simply get in shape – this home gym equipment for small spaces guarantees a complete workout, day after day, without having to leave your home.
1.TRX Home2 System
Originally created by the Navy SEALs, TRX was founded on the idea that you should be able to train anywhere, without any weights, while building muscle and strength. This suspension trainer comes with door anchors and strength bands that can be used in endless combinations to allow you to squat, press and pull with dynamic resistance. The Home2 also comes with a 30-day free trial to TRX Training Club, which gives you access to over 500 videos and daily live lessons.
[$200; trxtraining.com]
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