Want to finally keep your New Year’s resolution? This trendy fitness equipment can help you

BestReviews is reader supported and can earn an affiliate commission. Details.

The New Year is here, and many of us have decided that this will be the year we get in shape. Still, that may have been the same resolution we had last year for some of us. Luckily, there’s no shortage of new fitness equipment to make this year different. If you’re looking to get fit in 2022, following a fitness trend can be a fun way to get involved in a larger fitness movement, making it twice as easy for you to reach your goals.

Fitness Trends 2022

  • Virtual lessons: With ongoing concerns surrounding COVID-19, many people are choosing to stay away from crowded gyms. Luckily, brands like Peloton and Hydrow are giving people a new way to attend fitness classes without leaving home.
  • HIIT workouts: High intensity interval training workouts are shaping a major trend in 2022. This type of training involves alternating between intense cardiovascular workouts and light recovery workouts.
  • Wearable fitness technology: Wearable fitness trackers like the FitBit aren’t necessarily new, but these devices are getting more intuitive every year. At CES 2022, we saw many advancements in wearable fitness technology, and this is just the beginning.
  • Low Impact Fitness: Many trainers are turning to low impact fitness this year. Because most of us have been cooped up inside for the past year, many people might feel sore or stiff. Low-impact workouts focus on recovery, stretching, and strength training that aren’t hard on your body.
  • Mentality: Many fitness experts refrain from pushing people to physically exhaust themselves and focus on training people to have a strong fitness mindset. People are learning that focusing on goal setting, motivation, and mental health is as important as how many pushups you can do.
  • Yoga: Yoga is nothing new, but people are leaning into this trend in 2022 to relieve stress and stay healthy without overworking themselves. There are many affordable or free online classes for those who want to avoid the crowds and several types of yoga equipment that make it more appealing.

fitness equipment 2022

Fitbit Charge 5 Advanced Fitness and Health Tracking

The Fitbit Charge 5 provides intuitive metrics that let you easily track your fitness progress. This affordable fitness tracker has a bright display that can be seen in even the sunniest conditions. You don’t have to worry about your battery draining, as these devices can last up to seven days on a single charge. Some users found the screen to be too bright at night and there was no way to adjust this setting. Still, the Fitbit Charge 5 is a fan favorite and one of FitBit’s best devices to date.

Sold by Amazon, Kohls and Macy’s

THERABAND Latex Beginner Set

THERABAND Latex Beginner Set

Resistance bands are great for getting short, low intensity workouts throughout the day. The portability of these bands is hard to match and users can easily adjust the intensity of their workout. Plus, resistance bands are great for people who want to work their upper or lower body without breaking the bank. There are a few reports of these bands breaking after extended use, although the majority of them are very durable.

Sold by Amazon

NordicTrack Commercial Studio Cycle

NordicTrack Commercial Studio Cycle

If you’re interested in virtual classes and at-home cardio workouts, the NordicTrack Commercial Studio Cycle may be what you need. This intuitive bike is almost the same price as the original Peloton machine and comes with a 30-day trial of their paid subscription service. This durable bike can hold up to 350 pounds, although some users felt the device was too heavy. Assembling the NordicTrack Commercial Studio Cycle is a breeze, and you can choose between instructor-led lessons or virtual rides.

Sold by Amazon

Mind Body Future Exercise Ball Chair

Mind Body Future Exercise Ball Chair

The Mind Body Fitness exercise ball chair can be used at your desk while you work to get light workouts throughout the day. This exercise ball is ideal for people who want to incorporate stretching and low intensity workouts into their fitness routine. In addition, this ball is perfect for pregnant women who want to stay healthy during their pregnancy. This exercise ball comes with an e-book, foot pump, tape measure, spare air cap, and an inflatable base that keeps the ball from rolling while you exercise.

Sold by Amazon

Register here to receive the weekly BestReviews newsletter for helpful tips on new products and great deals.

Cody Stewart written for BestReviews. BestReviews has helped millions of consumers simplify their buying decisions, saving them time and money.

Source link

About Leonard J. Kelley

Check Also

Global Prosthetic Heart Valve Devices and Equipment Market Report 2022

ReportLinker The major players in the prosthetic heart valve devices and equipment market are Boston …